365 day training day to reflect and journal on a year of running.
£24.99 includes FREE UK postage.
Includes:
7 days across 2 pages to complete the intricacies of a training week
Monthly reflection space
Sections to detail biomechanics, drills, training principles and race day routines
Yearly tracker chart and goal setting space
Pace chart for session and race planning
365 day training day to reflect and journal on a year of running.
£24.99 includes FREE UK postage.
Includes:
7 days across 2 pages to complete the intricacies of a training week
Monthly reflection space
Sections to detail biomechanics, drills, training principles and race day routines
Yearly tracker chart and goal setting space
Pace chart for session and race planning